Blog

Self Love

Self Love

It’s currently February and all around are reminders of Valentine’s Day, Romance, and Love and while telling your spouse, partner, and loved ones that you love them and how much they mean to you is important there’s generally someone missing in all the hype…YOU. Self Love is important and affects how you see not only yourself, but how you interact with others and how you react to situations that come up in life. What is Self Love? It is the appreciation of yourself and acting in ways that support growth of your mind, body, and spirit. You don’t need to...

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What Is Energy Healing?

Crystals Reiki

What Is Energy Healing?

Energy Healing is a term that covers many different styles, modalities, and techniques, but in general energy healing interacts with the subtle energy systems of the person to help balance and rejuvenate their mental, physical, and spiritual wellbeing. Everything is energy and science is just now discovering some of the really peculiar things that happen at the quantum scale. Working directly with the energy systems can yield some amazingly positive results! Reiki is one form of energy healing that has become quite popular. During a Reiki session the practitioner taps into universal energy and transfers it to the recipient by holding hands lightly...

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10 Delightful Benefits of Reiki

Reiki

10 Delightful Benefits of Reiki

You might have heard about Reiki before, it's a growing form of holistic energy healing that is becoming more mainstream. Reiki is now even being offered at over 60 hospitals across the US to accelerate the healing process and diminish pain. Reiki promotes balance and overall well-being of the mind, body, and spirit and complements other healing energy systems as well as conventional treatments. During Reiki sessions you will feel stress, tension, and anxiety melt away while your body's own natural healing abilities are bolstered.  10 Delightful Benefits of Reiki Promotes relaxation Reduces stress Encourages the body’s self-healing ability Helps relieve pain and...

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What Are Chakras?

What Are Chakras?

The word chakra is a Sanskrit word meaning wheel or vortex. Chakras are spinning wheels of life energy that keep us healthy and vibrant. Energy flows both in and out at the chakras. While there are many chakras, there are seven main ones. Each of these chakras corresponds to different bodily systems and organs connecting our minds, bodies, and spirits. These areas of spinning energy can get blocked, stagnate, or be stuck wide open which can then manifest in various physical, emotional, and mental symptoms. What is Chakra Balancing? Chakra balancing can help release these blockages and return the chakras...

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